Detox can be an important first step in addiction treatment, helping to rid the body of harmful substances so you can move forward with treatment. However, detox can also be a difficult and uncomfortable process, often accompanied by withdrawal symptoms.

For those who are seeking addiction treatment but are not able to participate in inpatient treatment, detox will be part of the plan. It's important to know what detox is like during outpatient treatment.

Detox & Treatment Go Hand-in-Hand

Outpatient treatment for addiction typically includes a combination of individual therapy, group therapy, and other support services. During outpatient detox, you will continue to participate in these activities while also working to rid your body of harmful substances.

Detox Can Take Several Days

The length of time spent in detox will depend on a number of factors, including the substances you're addicted to, your overall health, and how much support you have at home. However, most people can expect to spend at least a few days in detox before moving on to the next stage of treatment.

Detox can be dangerous without medical supervision in some cases. For example, if you're addicted to alcohol or benzodiazepines, quitting "cold turkey" can be life-threatening. As such, it's important to have a professional team overseeing your detox to ensure your safety.

What to Expect During Outpatient Detox

During outpatient detox, you can expect to experience some level of withdrawal. Withdrawal symptoms will vary depending on the substances you're addicted to, but may include things like shaking, sweating, nausea, and fatigue. These symptoms can be uncomfortable, but they are not typically dangerous.

Outpatient detox is often done in a partial hospitalization program (PHP) or an intensive outpatient program (IOP). In a PHP, you will typically spend most of the day in treatment and then return home at night. In an IOP, you will also participate in treatment activities during the day but will have more time to yourself in the evening.

Both PHPs and IOPs provide a high level of support and supervision, which can be helpful during detox. You will have access to medical care and 24/7 support if needed.

Detox Is a Crucial First Step

Detox is just one part of outpatient treatment for addiction, but it's an important first step. If you're considering outpatient treatment, detox will be part of the program. If you are struggling with detox, it's important that you tell a counselor right away. For more information on outpatient drug addiction treatment, contact a professional near you.